"Every Accomplishment Begins With The Decision To Try."

One-On-One Personal Training

Here, at Ochoa's Fitness Co., success is acheivable.  Get with a trainer, be consistant, and get results now! Select from our four most popular packages:

3x Week 1-on-1 Personal Training
Individualized Lifestyle Fitness Program
Comprehensive Nutritional Advising
Saturday Classes Included
Muscular Imbalance Correction
Strength & Cardiovascular Conditioning
Monthly Progress Reports
Positive Mental Change
Desired Results!!

Total Body Transformation

2x Week 1-on-1 Personal Training
Saturday Class Included
Straight Forward Fitness Plan
Direct Nutritional Adjustment
Improved Flexibility
High Intensity Interval Training
Weekly Progress Check-Ins
Positive Mental Change 
Desired Results!!

Maintenance Mode

1x Week 1-on-1 Personal Training
Saturday Class Included
Weekly In Home Assignment
Straight Forward Fitness Plan
Improved Flexibility
Weekly Progress Check-Ins
Positive Mental Change 
Desired Results!!

Educational Training

In House Home Training
This is our newest service.
This program is designed to be done at the comfort of your home with our assistance and guidance. The program includes:
Free Initial Consultation
Weekly Program
Weekly Visit
Equipment Set Up
Desired Results!

"Dreams Don't Work Unless You Do. Start NOW!"

"It Won't Be Easy, But It Will Be Worth It!"

Get Directions

Fitness Coaches:


Martin Ochoa                Ben Bedolla           

Tel: 831-214-5130         Tel: 910-787-2512   

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7739A Fair Oaks Blvd.

Carmichael, CA 95608

The pain you feel today is the strength you will feel tomorrow!